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Massage Tutorial: The DEEP 6! (Piriformis Syndrome)

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The Deep Six lateral rotators of the hip can be tricky to work on. In this video I offer tips and techniques to help sink in and create change to this group of muscles that could be the source of so many back, hip, and leg issues! Think about them like your closest group of dysfunctional friends!! Like my jams? Check them out here:

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