Роберт Ластиг: Что мы знаем о (не)правильном питании

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3 Jul 2024

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За последние годы новые исследования кардинально поменяли устоявшиеся понятия о здоровом питании. Как современные эпидемии ожирения и хронических заболеваний связаны с перееданием, потреблением жира и сахара? 00:19 Первая заповедь традиционной диетологии: Калории, переедание и лень 02:45 Вторая заповедь: жирные продукты приведут к набору веса 04:41 Эпидемия ожирения 07:22 Подкожный жир и ожирение внутренних органов 08:09 Ожирение печени у детей (ENG): AIC 2016 Panel: Eating dangerously – why should you be worried about consuming fat and sugar?

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