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Please like & subscribe if you enjoyed this video! At the weekend I attempted a 10k personal best, after 9 weeks of coaching with the Runna App (you’ll see why 9 weeks in this video!). It’s only my third ever 10k road race - I forgot how hard they are! Watch to see how it went :) Don’t forget that if you want to try out the Runna app, use the code FLORA to get 2 weeks completely free. :) Ps. The clock time and my finish time are marginally different because I started near the back of the field, in case anyone is wondering! As there was no chip timing I timed from crossing the start line to crossing the finish line to get as accurate a time as possible. Follow me! Instagram: @foodfitnessflora Twitter: @f_f_flora My blog: Relevant blog posts/vlogs: My first road 10k (Brighton 10k):
