30 MIN PILATES INSPIRED - Powered by BIOTHERM - No Equipment, Low Impact Home Workout

This low impact PILATES inspired home workout is going to work your full body! Focus is on toning lean muscles & burning calories, and no crazy impact on your joints. You're going to LOVE the muscle shakes Team, don't quit - I know you CAN DO IT! Team, you worked out for your health, @biotherm works in for your skin! I hydrate my skin after every workout with my favourite Biotherm skincare products: Aquasource Hyalu Plump Gel Hydrating Cream and Lait Corporel Moisturizing Lotion to give my skin what it needs after a sweaty workout. Check them out 💙 ♡ Sign up to my Grow with Anna APP: ▸ Level: Intermediate ▸ Time: 30 Min cool down ▸ Equipment: No Equipment Workout: ▸ Warm Up 30 sec on, no rest ▸ Full Body Burn 🔥 50 sec on, 10 sec off ▸ Abs & Glutes 🔥 30 sec on, no rest ▸ Side Plank Burn 30 sec on, no rest ▸ Finis