30 MIN CARDIO HIIT WORKOUT - BOXING INSPIRED - Full Body, No Equipment

30-minute Cardio HIIT workout, inspired by the intensity and agility of boxing. Expect a full-body routine that will push your stamina and coordination to the limit. Workout Programs Recipes and more: ▸ Full Body Cardio HIIT Workout ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 IG: Meg's IG: Business Inquiries: hello@ Music: