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Timestamps: 1:35 - Dave's thoughts on IGF-1 8:00 - Thoughts on cleaning out post-contest, but staying on a little test, primo, to maximize rebound. 14:33 - Does ibuprofen prevent protein synthesis? 17:00 - 120 carb diet, losing weight too fast, doing 20 min cardio - should I up the carbs? 18:22 - Is there a “pre-sex“ protocol? 21:45 - What age should I start gear? --------------------------------------------------------------------------------------------- SHOP SPECIES NUTRITION: --------------------------------------------------------------------------------------------- 💪🏼IRONMAG LABS NUTRITION Hardcore Bodybuilding Supplements💊 🔥20% Off Coupon Code: RXMUSCLE20 Shop🛒👉 Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for mo
