Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois - Advanced A - Kaśyapāsana, Chakorāsana, Bhairavāsana, Skandāsana, and Dūrvāsāsana. Website - Personal Blog - NOTE The above video is for demonstration purposes only and do not reflect the full scope of the Ashtanga yoga practice. On the outside it looks to be only physical in nature. However, precious jewels are often hidden from view as in the true gift and beauty of
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