3-Day Hridaya Silent Meditation Retreat The 3-Day Hridaya Silent Meditation Retreat is a short and intensive program designed both for those who want to have their first taste of a meditation retreat and those who don’t have enough time to experience our 10-day retreat. During the retreat, you will explore the Spiritual Heart from a variety of perspectives, including esoteric Christianity, Sufism, and Kashmir Shaivism. In the advanced stages of practice, all paths of authentic spiritual traditions meet an
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