Guest
Yooooo everyone! This video is a bit different to the other videos. I go into detail on some hangboard exercises for people who have been climbing for a while and also people who have recently started climbing and who want to progress! But I also talk about how I organise my hangboard training and what I do to avoid plateaus and to get stronger at hangboarding! I hope you find this video interesting and let me know what you think ! Here is the link to the hangboard I use: Or for a smaller version:
