This quick yoga workout will get your whole body awakened, and help you release tension in the back & front line of your body, hips, quads, chest, back muscles, improve spine & hip joint mobility . You will feel free & light after this class! #gayatriyoga #poweryoga #weightloss F R E E C O N T E N T : ▶︎ FREE 24 Day HIIT Weight Loss Program » ▶︎ FREE Yoga For Stress & Anxiety » ▶︎ FREE 5 min Ab Shred workout. Do it after your yoga » - - - - - - - - - - ❤️SUBSCRIBE to the Gayatri Yoga channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ - - - - - - - - - - 🧘🏽♂️🧘♀️DEEPEN YOUR PRACTICE! ACCESS PREMIUM CLASSES & PROGRAMS 🧘
Hide player controls
Hide resume playing