NEW UPDATED VERSION HERE: MUSIC // TIMER // VOCAL CUES REAL TIME TABATA WORKOUT - EASY AB WORKOUT FOR BEGINNERS - with timer and vocal cues 20 sec WORK / 10 sec REST 8 ROUNDS 4 MIN WORKOUT Repeat as many times as comfortable. LIST OF EXERCISES: 1. SEATED BICYCLE ABS 2. LOW PLANK 3. RUSSIAN TWIST 4. LOW PLANK 5. SEATED KNEE TUCK 6. LOW PLANK 7. HEEL TOUCH 8. LOW PLANK Don`t forget to HAVE FUN LIVING! TAGS: REAL TIME TABATA EASY AB WORKOUT FOR BEGINNERS; AB EXERCISES FOR BEGINNERS; EASY AB WORKOUT FOR BEGINNERS; EASY AB WORKOUTS THAT WORK FAST; EASY STOMACH EXERCISES TO DO AT HOME; UPPER AB WORKOUTS; LOWER AB WORKOUTS; EXERCISES FOR FLAT TUMMY; AB CIRCUIT TRAINING AT HOME; EXERCISES FOR LOWER ABS WOMEN; GREAT ABS EXERCISES; KILLER LOWER ABS EXERCISES; KILLER LOWER ABS WORKOUT; AB WORKOUTS FOR 6 PACK; AB WORKOUTS AT HOME; AB WORKOUT FOR WOMEN; AB PLANK; CORE EXERCISES FOR BEGINNERS; CIRCUIT TRAINING AT HOME; CORE BLASTER;
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