Goalkeeper Training: How To Catch A Soccer Ball

Proper catching technique is essential for a solid goalkeeper. Every single coach wants a goalkeeper that holds on to the ball the first time it's sent in. There is a science behind catching and it's relatively simple, get keeper ready when you see the ball is going to be shot, focus on the ball and aim to get your palms on the top two squares! This is only mastered by repetition so make sure to practice this every single time you go out! Check out the website! Follow m