How to Do a Crucifix Omoplata | MMA Submissions

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23 Jan 2015

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Watch more How to Do MMA Submission Holds videos: Learn how to do a crucifix omoplata MMA submission from Team Radical MMA head coach Rene Dreifuss in this Howcast video. Hi guys. Now I’m going to go over some old, classic variations, when you’re having trouble finishing. I’m going to show a couple of details. We showed two setups. Most have the Rubber guard setup. Let’s go to our setups. We break them down into

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