This is me doing some individual training for defense. In this video I am practicing my position 5 defense and working on defending spikes from all different zones. I hope you enjoy and don't forget to like, comment, and ask questions if you have them! Yay volleyball! FOLLOW ME: Instagram: @erikshoji Twitter: @shojinator TikTok: @thelibero Cameo: CONTACT ME: business@ #erikshoji #volleyball #libero #defense
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