Ko Matsuhisa's Champion Seminar

-Just a little more, just a bit further, and you will reach your goals! How to build the techniques, physique, and spirit needed to make it all possible- All-region(*NTSC Only) Color: 219 min. *Japanese and English CONTENTS ･Shoulder-blade stretch ･Hip joint stretch ･Ankle stretch ･Datsuryoku (Relaxation) ･Warming-up and footwork ･Warming up before Kumite match ･Tsuki Training 1 (H