Guest
Welcome back to my channel, and if you're new here, hit that SUBSCRIBE button and let's ride the wave of fitness together! Today, we're shaking things up with a super spicy bikini workout, perfect to get you beach body ready, all year round! 💪🔥👙 Here's what we're diving into: 1️⃣ Jump Squats: 15 reps - power up those glutes and thighs. Your legs are going to thank you later! 2️⃣ Sumo Squats: 15 reps - say hello to strong, toned legs. This is the summer squat you've been waiting for. 3️⃣ Reverse Lunges: 10 reps each side - this exercise is all about balance and strength, so give it your all. 4️⃣ Plank Leg Lifts: 10 each side - working the core and the booty. Two birds, one stone, am I right? 5️⃣ Bicycle Crunch: 40 total reps - the ultimate abs workout. Let's carve out that bikini-body definition! Rest for 10 sweet seconds between each exercise to
