Functional Moves: DYNAMIKA // Презентер: Павел Фатыхов // Подробнее о классе - Читай! В комментариях

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10 Aug 2018

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Это один из моих авторских форматов, называется FUNCTIONAL MOVES: DYNAMIKA✅ В Инстаграм только короткое минутное видео ? Но вы можете посмотреть полное видео на моих страницах facebook и vkontakte ???? Это формат для групповых программ! Тренировка направлена на улучшение функциональных качеств организма, становление двигательных навыков; Тренироваться можно практически везде, ведь эта тренировка проходит с весом собственного тела, нужно только приемлемое покрытие?? Но пусть вас не смущает отсутствие снарядов? Поверьте - интенсивность на этом классе развивается очень даже неплохая✊?

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