This week, we take a look at a common wrist lock, commonly called Sankyo/Sankajo, and how the sai can be used to augment that lock and restrain an opponent. Click here to visit our Facebook page: l-Arts-Healing-Center-121994281179314/ Waza Wednesday--the day Sensei Richard Poage and Noah Legel share a karate or kobudo technique with the world. Sensei Poage is a Godan (5th Degree Black Belt) in Shorin-Ryu Shorinkan under Sensei Eddie Bethea, and specializes in kata
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