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8. Right Grasp Sparrow's Tail (Yòu Lǎn què wěi, 右揽雀尾). Поймать воробья за хвост справа Ward Off (Bīng, 掤) Rollback (Lǚ, 捋) Press (Jǐ, 擠) Push (Àn, 按) The 24-posture Simplified Form of t'ai chi ch'uan, (Chinese: 太极拳; pinyin: Tàijíquán) sometimes called the Beijing or Peking form for its place of origin, is a short version of Taiji composed of twenty-four unique movements. The form was the result of an effort by the Chinese Sports Committee, which, in 1956, brought together four Taiji teachers - Chu Guiting, Cai Longyun, Fu Zhongwen, and Zhang Yu - to create a simplified form of Taiji as exercise for the masses. Some sources suggests that the form was structured in 1956 by master Li Tian Ji . The creators truncated the traditional family style Taiji forms to 24 postures; taking about six minutes to perform and to give the beginner an introduct
