Flexibility Secrets they don't tell you.

What's really holding you back from making flexibility progress? Are you missing the secret stretches? Not doing enough stretching? Here's a secret to success: sit on the floor. This is such an easy way to open your hips. Straighten your spine. And become more mobile with just you and the ground. Join the Primal Athlete Waitlist ► My Free Program ► Follow Along & Primal Flow Program► 90-Day Full Body Strength & Mobility Program ► Wear a Strength Side T-shirt ► Connect with Josh ► ► Use the ground to your advantage! The floor is not just for standing and chairs aren't the only place for sitting. Sit on the floor to get your stre