Cardio Workout for Beginners Anywhere/Anytime/No Weights

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2 Oct 2022

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A 5 - 7-minute cardio workout video with Danny aka Kazuya from the Gachimuchi community that can be done anywhere, anytime, and without using any type of gym equipment. Basic exercises that are essential in any workout routine regardless of experience. Encouraging everyone to get moving, stay healthy, start exercising regularly and living a healthy lifestyle.

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