30 MIN FULL BODY HIIT WORKOUT + strength - no repeat - no equipment - high intensity home workout

Anzeige Let's get sweatylizzious and push through this 30 MIN FULL BODY HIIT strength Workout! The mix of strength and Cardio HIIT exercises will tone and strengthen your full body. If you need a longer break during the workout - take it. ________________________________________ ➞ INSTAGRAM: / lizzi1402 My Gymshark Outfits: ✉️ PR / BUSINESS INQUIRIES: liza-wert@ 🎵 Music provided by Epidemic Sound ________________________________________ #homeworkout #sweatylizzious #workout #hiit #hiitworkout #sweatworkout #tabata Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Lizzi will not be responsible or liable for any injury or harm you sustain as a result of this video.