Guest
Here is the Hip Thrust, a machine which targets the muscles of the glutes, the spinal erectors, the hamstrings, the quadriceps, and core strength. This machine is especially suited for men, who wish to rapidly improve their strength performances on squats, deadlifts... The Hip Thrust machine is not only an interesting movement for aesthetic reasons. It is also essential to strengthen the muscles that athletes use to run, jump, fight ... The hip thrust is a movement that can be performed with free weights placed on the abdomen to train all the of the lower body's muscles. One may legitimately wonder whether Panatta's Hip Thrust machine is useful or not? The superiority of the Panatta's Hip Thrust is due to 7 unique features, as it is: 1) Simpler to get in and out of the equipment. Indeed, one just has to raise or lower the padded abdominal bar to enter or to exit the machine. 2) More comfortable to use, especially past a certain load. With free weights, the pressur
