CrossFit for fighters. КроссФит для бойцов от Бородача

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11 Feb 2016

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CrossFit все чаще входит в программы тренировок бойцов. Сегодня Бородач покажет комплекс упражнений, который его партнер по тренировкам использует в подготовке к соревнованиям. Конкуренция в единоборствах становится все более жесткой, а сами бойцы становятся все более сильными и выносливыми. Поединки проводятся в очень высоком темпе и от каждого из соперников требуется высокий уровень подготовки. Для того, чтобы выдержать все время пое

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