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Do Karate and Kung Fu stances work in actual fights? Learn how MMA fighters apply traditional martial arts stances in UFC. The secret is to understand the original Chinese terminology. For instance, “ma bu“ (horse stance) actually means horse STEP! The same goes for other “stances“, like cat stance and front stance. This terminology is misunderstood and leads to ineffective applications of stances... or as they should be called - steps! Modern sport science confirms that punching power directly correlates
