Locomotion Conditioning Routine Beginner

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10 Oct 2016

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General conditioning you can do without any equipment, using a natural pattern - walking, but implemented into challanging positions. For harder variations: For more info on how to use this: For further training info: 1. Email us at floreioart@ 2. Visit 3. Subscribe to this Youtube channel Creation: Ido Portal Performance: Ido Portal Music:

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