Dr. Dean Ornish: Your genes are not your fate

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10 Sep 2024

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Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase. And new findings show that a healthier lifestyle can turn off disease-provoking genes and turn on the good ones.

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