BODYCOMBAT INVINCIBLE | Workout #14 | Free cardio workout

Les Mills brings you a free 45-minute cardio workout! No equipment needed. Go for the knockout today in your final workout, with 7 tracks of mixed martial arts-inspired magic, including a taste of Muay Thai. BODYCOMBAT is an energy-packed mix of martial arts moves that will get you fit, fast and strong – and leave you feeling fierce and empowered. Work out at a gym near you or at home with the LES MILLS app: Find Les Mills on social: @lesmills