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How to Lengthen Your Adductors & Strengthen Your Lower Back: The ATG Seated Goodmorning Standard

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Thank you for learning and sharing these methods! For coaching of your form videos and answering of your questions under 24 hours, 7 days a week, for $ with no long-term contract: For the unique equipment we love: To become an ATG Coach: To find an ATG Coach near you: And to check out the foot-shaped sneaker we created, which I wear in my videos:

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