INCREDIBLE PLANCHE PROGRESSION - FROM 0 TO FULL MALTESE!! - 3 YEARS

Uploaded By: Myvideo

Published on

12 Mar 2023

1 view

0

0 votes

0

About Share Download Add to

Join me on my 3-year planche progression journey! From a beginner to achieving a FULL MALTESE, I share with you my dedication and hard work in this video. I started calisthenics started in 2019 after recovering from a head injury in boxing. At first, I wasn't sure if I would be consistent with my training, but my passion for the sport kept me going. In this video, I share my journey from the present, but I regret not filming my progress from the beginning. If you enjoy watching my progress, please like, comment, and subscribe to support my channel. Follow me on Instagram @michael_kandalaft For the best wrist wraps in the game use Code “Michael10“ @calisthenixproshop

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/ZDFjbC8vK3Q1N1JxbzkxTFk5WEE2Y0FtdW1jVHFKajBEN0x0RmRjT1p1VT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Bigger Muscles from Push-Ups

10 months ago

00:01:00

Bigger Muscles from Push-Ups

1 28%

Невероятные девушки из инстаграмма!/Incredible girls from instagram

12 months ago

00:04:46

Невероятные девушки из инстаграмма!/Incredible girls from instagram

1 33%

утренняя тренировка на турнике #gym #workout #subscribe #sport

1 year ago

00:02:42

утренняя тренировка на турнике #gym #workout #subscribe #sport

1 62%

Тренировка. Подтягивания на максимум #workout #тренировка #motivation

1 year ago

00:01:16

Тренировка. Подтягивания на максимум #workout #тренировка #motivation

1 66%

МЕГОТРЕНИРОВКА. Проходка на брусьях #streetlifting #workout #sports

1 year ago

00:02:12

МЕГОТРЕНИРОВКА. Проходка на брусьях #streetlifting #workout #sports

1 80%

INCREDIBLE PLANCHE PROGRESSION - FROM 0 TO FULL MALTESE!! - 3 YEARS

2 years ago

00:12:00

INCREDIBLE PLANCHE PROGRESSION - FROM 0 TO FULL MALTESE!! - 3 YEARS

1 92%

WORKOUT MOTIVATION Calisthenics battles

2 years ago

00:04:55

WORKOUT MOTIVATION Calisthenics battles

28 55%

HE TRAINED EXTREMELY HARD TO DO THIS!! - STREET WORKOUT MOTIVATION

2 years ago

00:03:35

HE TRAINED EXTREMELY HARD TO DO THIS!! - STREET WORKOUT MOTIVATION

1 15%

HARD Training MOTIVATION

5 years ago

00:05:49

HARD Training MOTIVATION

5 79%

Exercices with equalizers : Planches / Front-levers + Wide Pull-ups + Slow Muscle-up on wrists...

6 years ago

00:03:03

Exercices with equalizers : Planches / Front-levers + Wide Pull-ups + Slow Muscle-up on wrists...

1 32%

INCREDIBLE power fingers PLANCHE Unreal strength Slava Kripak _ Слава Крипак wor

7 years ago

00:05:22

INCREDIBLE power fingers PLANCHE Unreal strength Slava Kripak _ Слава Крипак wor

1.8K 28%

INCREDIBLE power fingers PLANCHE Unreal strength Slava Kripak

7 years ago

00:03:28

INCREDIBLE power fingers PLANCHE Unreal strength Slava Kripak

4 25%

How to Planche Progression Muscle Anatomy Training Program EasyFlexibility

8 years ago

00:03:51

How to Planche Progression Muscle Anatomy Training Program EasyFlexibility

1 88%

TOP THREE CALISTHENICS | PEOPLE ARE AWESOME

9 years ago

00:04:00

TOP THREE CALISTHENICS | PEOPLE ARE AWESOME

8 46%

Age is just a number - FOREVER STRONG!

9 years ago

00:04:44

Age is just a number - FOREVER STRONG!

96 11%

Insane Kids Training Rock Climbing and Calisthenics

9 years ago

00:09:21

Insane Kids Training Rock Climbing and Calisthenics

16 60%

Amazing Calisthenics - How to planche

9 years ago

00:04:26

Amazing Calisthenics - How to planche

2 87%

Street Workout Strongest - Aleksandr Didenko (2015)

9 years ago

00:04:09

Street Workout Strongest - Aleksandr Didenko (2015)

31 27%

TheSupersaiyan- SS3 requirement(Full planche, planche push up,human flag...) Incredible strength

12 years ago

00:04:46

TheSupersaiyan- SS3 requirement(Full planche, planche push up,human flag...) Incredible strength

12 16%

LittleBeastM Powerful Beyond Measure

13 years ago

00:07:25

LittleBeastM Powerful Beyond Measure

23 34%

0 Comments

Guest