Exercise Scientist Destroys The Rock's Training

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29 Sep 2023

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Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science! The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ 0:00 Intro 1:06 Upper body 8:36 DB Squat 10:34 More Upper Body 14:42 Belt Squat 16:12 Back to Upper Body 17:48 Finished with Legs 18:55 Dr. Mike's Rating

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