Cable Crunch

Uploaded By: Myvideo

Published on

7 Dec 2023

1 view

0

0 votes

0

About Share Download Add to

Abdominal Workout Cable Crunch • attach a rope half way on a cable station & hold it with both hands, kneel in front of the station approximately a foot away. Keep your shoulder back & chest upright with lower back flexion, breathe out & bring the rope downwards towards the floor. Stop when your elbows touch your thighs & come back to a upright position. #fitness #workout #abs #training #motivation #gym #lifestyle #bodybuilding #nyc #health #weightloss #diet #cardio #personaltrainer #coach #passion #gains #exercise #strong #goals #noexcuses #followme

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/Z2tvV1N4d1pMR2Fvb1BJNDl6dTBHSDI0RVpJN2lkNlVsR25QL2pXYUEvbz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

How to Get Six-Pack Abs Quickly (5 Best Exercise)

4 months ago

00:03:06

How to Get Six-Pack Abs Quickly (5 Best Exercise)

1 71%

MI Effects: SUPER CRUNCH BOX V2 (abridged - no talking!)

4 months ago

00:06:45

MI Effects: SUPER CRUNCH BOX V2 (abridged - no talking!)

1 86%

Quad Cortex VS Soldano SLO! (Model & Capture)

5 months ago

00:12:32

Quad Cortex VS Soldano SLO! (Model & Capture)

2 14%

Best movies in good quality | Quick Video Search | New Movies Online

5 months ago

00:01:48

Best movies in good quality | Quick Video Search | New Movies Online

1 12%

FRIED CHICKEN SANDWICHES ASMR MUKBANG | DAVE KAY ASMR

6 months ago

00:12:14

FRIED CHICKEN SANDWICHES ASMR MUKBANG | DAVE KAY ASMR

1 79%

This is peak athletic performance || 10 mile run and workout

7 months ago

00:18:27

This is peak athletic performance || 10 mile run and workout

1 32%

Burger King ASMR Mukbang: Satisfying Eating Sounds of Burgers, Fries, and Soda

7 months ago

00:09:44

Burger King ASMR Mukbang: Satisfying Eating Sounds of Burgers, Fries, and Soda

1 76%

The Most ROCKIN' Marshall Plugin

7 months ago

00:11:07

The Most ROCKIN' Marshall Plugin

1 25%

Don't Miss These 10 Perfect Oblique Exercises

8 months ago

00:04:45

Don't Miss These 10 Perfect Oblique Exercises

1 61%

Молитва (Kneeling Cable Crunch)

11 months ago

00:00:20

Молитва (Kneeling Cable Crunch)

1 89%

Don't Miss These 7 Perfect Oblique Exercises

11 months ago

00:05:16

Don't Miss These 7 Perfect Oblique Exercises

1 10%

NUX: REISSUE SERIES - All Six Pedals

12 months ago

00:16:09

NUX: REISSUE SERIES - All Six Pedals

1 17%

Don't Miss These 9 Perfect Oblique Exercises

12 months ago

00:03:56

Don't Miss These 9 Perfect Oblique Exercises

1 45%

8 String Post Rock!

1 year ago

00:05:05

8 String Post Rock!

1 44%

The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)

1 year ago

00:06:57

The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)

1 56%

6 Effective Abs Exercises (get 6 pack)

1 year ago

00:03:17

6 Effective Abs Exercises (get 6 pack)

1 53%

Pull Toniques, Muscles Magiques (avec mollets & abdos)

1 year ago

00:07:12

Pull Toniques, Muscles Magiques (avec mollets & abdos)

1 64%

5 BEST Exercises for Six Pack - ABS Workout

1 year ago

00:03:13

5 BEST Exercises for Six Pack - ABS Workout

1 92%

9 | ( Abs workout )

1 year ago

00:03:52

9 | ( Abs workout )

2 26%

Cable Crunch

1 year ago

00:01:45

Cable Crunch

1 41%

How To Build Your Abs Workout (Best 9 Exercises)

1 year ago

00:05:54

How To Build Your Abs Workout (Best 9 Exercises)

1 66%

How To Build Your Abs Workout (Best 8 Exercises)

1 year ago

00:04:08

How To Build Your Abs Workout (Best 8 Exercises)

1 52%

Lets talk about Mark Tremontis PRS MT100

1 year ago

00:12:44

Lets talk about Mark Tremontis PRS MT100

9 11%

7 The Best Exercises for Get Flat abs workout

1 year ago

00:03:57

7 The Best Exercises for Get Flat abs workout

1 32%

0 Comments

Guest