#YOGAMIX | БАЗИС | Тренировка на 30 минут | Йога для начинающих | Yoga for beginners

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16 Sep 2015

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Бесплатная подписка на канал - ► Тренировки в зале - ► Фитнес-йога тур в Крыму - ——————————————————————— Комплекс упражнений БАЗИС - это щадящая и умеренная нагрузка направленная на формирование правильной осанки, на удлинении и выравнивании позвоночника. Выполняйте данную последовательность в качестве утренней зарядки, днем или вечером, в любое удобное для вас время. #YOGAMIX включает 7 те

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