60-MIN INTENSE KILLER HIIT WORKOUT (metabolic weight loss, build lean muscle, abs + belly fat burn)

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8 Jul 2024

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I say INTENSE - I mean it. This 60-min fat blasting ABSOLUTE KILLER HIIT workout is designed for weight loss, lean muscle building, belly fat burn, and flat abs. My total body training with weights is a highly metabolic workout and will leave you burning calories for 24 hours after a workout. (60/30 HIIT timer / 8, 10, 15 Lb.) Let's rock, team! Join Transform membership program here ➡️ Subscribe to channel here ➡️ This HIIT no-repeat session is perfect for beginner, intermediate, or advanced fitness level participants. It will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rock-solid abs. This HIIT class is a high-intensity interval training workout routine on a 60/30 timer. Great variety of the exercises, newer ever boring! Let's burn fat, lose body weight, and build a strong, sexy, and healthy body! To see radical change, repeat this HI

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