Paintball fitness

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26 Nov 2019

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Hi all Paintballers. Im physioterapist and wanted to give some Pro Physiotrainer tips to all U players out there! Heres just some ideas for your workout routines, functional training and some motivation. This is just some parts of my workouts from 2011-2012 in Gladiators paintball team, Malaga, Spain. Hope U enjoy. -Rami-

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