Follow along to this routine to improve shoulder flexibility! Having good shoulder flexibility along with back and leg flexibility can help you do several different poses like needles and back bends! Want to continue stretching? Try out one of my other routines! Full body stretching routine: Beginner Back Stretching routine: Advanced Back Stretching Routine: Advanced Leg Stretching Routine: Also comment below any requests for my next video ♡ Instagram: annaemcnulty Business Inquires only: annaemcnulty@ *I am not responsible for any injuries
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