Split Jerking the Log - Should This Be Allowed in Strongman

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3 Feb 2024

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Today is day one of split-jerking the log, let's see how it goes! Pick up your LHBK Men’s 3” Shorts below If you feel stuck, get started on your strongman program below. Mouth Guard by AirWaav - Clothed by TYR - Supplements by Perfect Sports - Energy by Reign - BFR Cuffs - Don't forget to like the video and subscribe to the channel Lift Heavy Be Kind Music by MusicBed - #LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting 00:00 Day One of Split Jerking the Log 01:03 Will Thor Be Ready? 03:56 My Thoughts on Split Jerking the Log 05:55 Heavy Log Press 06:21 Axle Clean & Press 08:04 How To Pace Yourself For Timed Events

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