We are five weeks away from attempting the Axel Clean Press world record! Today, I'm aiming for 217 kilos, working up to singles between 185-200 kilos. In this video, I walk you through my shoulder warm-up routine to achieve an optimal front rack position for push press and split jerks. Thank you for watching and don't forget to Lift Heavy, Be Kind. Make sure to check out: Just click here: Our Coaching options: #AxelCleanPress #WorldRecordPrep #StrengthTraining #ShoulderMobility #FitnessJourney #cleanandpress #LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting #worldsstrongestman
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