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The philosopher Spinoza shows us that our minds possess an under-appreciated ability to adopt a broader perspective, from which our anxieties appear vanishingly small - and eminently manageable. Sign up to our new newsletter and get 10% off your first online order of a book, product or class: For books and more from The School of Life, visit our online shop: Our website has classes, articles and products to help you lead a more fulfilled life: Join this channel to get access to exclusive members perks: FURTHER READING You can read more on this and other subjects on our blog, here: “One of the most useful things about our minds is that they can in some moods allow us to step outside of ourselves – and consider our death from a wholly dispassionate perspective, as if it were someone else who would have to go through the ev
