CFSS Qualifier 21.3 TEAMS

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27 Sep 2021

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Комплекс состоит из 4 частей, каждую из которых выполняет один из атлетов: Часть 1 Выполнить максимальное количество повторений за 6 мин:Выходы на кольцах начиная каждую минуту с 30 Двойных прыжков со скакалкой Часть 2 Выполнить максимальное количество повторений за 6 мин: - Берпи с перепрыгиванием коробки 75 см мужчины / 60 см женщины начиная каждую минуту с 30 Двойных прыжков со скакалкой Часть 3 Выполнить максимальное количество повторений за 6 мин: - Подъемы на грудь и с плеч над головой 80 кг мужчины / 55 кг женщины начиная каждую минуту с 30 Двойных прыжков со скакалкой Часть 4 Выполнить максимальное количество повторений за 6 мин: - Выпады фронтальные 80 кг мужчины / 55 кг женщины начиная каждую минуту с 30 Двойных прыжков со скакалкой Результат в каждой из частей - количество повторений, выполненное за отведенные 6 мин без учета Двойных прыжков. Результат команды: сумма выполненных повторений

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