Slim Waist Yoga Routine | The Yoga Solution With Tara Stiles

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20 Jan 2016

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Like this yoga workout? Thumbs up above and Subscribe: Slim your waist with yoga! Tara Stiles' yoga routine targets the midsection to open up and strengthen as you melt away your waist. Feel calm, centered, and stretched as you shrink your waistline with this great yoga flow workout! Yoga Moves: Spine Warm-Up Downward Dog Chair Pose w/Twist Plank Pose Upward Dog Child's Pose Downward Dog Split Low Lunge High Lunge w/Twist Warrior 2 Reverse Warrior Triangle Pose Flat Back w/Twist Fore

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