TRX Freestyle Friday | 10/12

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13 Oct 2018

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1️⃣ TRX Lunge w/ RIP Overhead Press 2️⃣ TRX Alt Bicep Curl Tricep Press w/ Knee Drive 3️⃣ Side Plank Crunch w/ Rotation 4️⃣ TRX Single Arm Front Squat ➡️ Kettle Bell Row 5️⃣TRX Hamstring Curl ➡️ RIP Sit Up

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