Neck exercises Упражнение для шеи Вправа для шиї Kaklo mankta

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9 Sep 2023

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Neck exercises. Упражнение для шеи. Вправа для шиї. Kaklo mankšta. 0:00 - Start 0:17 - Metronome 03:32 - Spring 05:50 - Goose 08:50 - Look into the sky 11:20 - Frame 13:22 - Fakir 14:52 - Airplane 16:36 - Heron 17:23 - Tree 18:18 - Stretching

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