10 Min Exercises To Lose Weight (Male+Female Friendly)

workouts to lose weight at home - exercise for weight loss at home for female - exercise for weight loss in 7 days - fastest weight loss exercise best exercises to lose weight - exercises to lose weight fast at home without equipment - scientifically proven exercises to lose weight - best exercise to lose weight from stomach. 0:00 High Knee Skips 1:05 Jumping Jack 2:05 Standing Air Bike 3:05 Basic Toe Touch 4:05 Butt Kicks 5:05 Air Lateral Raises With Switching Palms 6:05 Crab Twist Toe Touch 7:05 Standing Two Side Bend 8:06 Bodyweight Windmill 9:07 Run (High Knee) 9:52 Rest What exercise burns the most belly fat? What type of exercise is best for losing weight? What are the 10 best exercises to lose weight? What exercises can I do at home to lose weight? #cardio #burn_fat #Hiit #hiit_workout