February Challenge - Day 1 Fitness Test Workout - Bodyrock

Uploaded By: Myvideo

Published on

2 Apr 2017

32 views

0

0 votes

0

About Share Download Add to

Ставим на интервальном таймере 8 интервалов по 50 секунд и 10 секунд между ними. Выполняем следующие упражнения: 1. Squat Jumps 2. Push Ups 3. Burpees 4. High Knees 5. Switch Lunges 6. Tuck Jumps 7. Tricep Dips 8. Straight Abs

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/YXpSSGROS3BaMkJXWmlEbUFIMkhJazNTOHpxU3pyUUNQajdIREFRcDZiST0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

NASA Remembers Astronaut Richard Truly

1 week ago

00:02:53

NASA Remembers Astronaut Richard Truly

1 32%

NFT Game | Play to Earn Games | Crypto Games Earn Money

1 week ago

00:05:01

NFT Game | Play to Earn Games | Crypto Games Earn Money

1 80%

Dubai Museum of the Future Full Tour - World's Most Beautiful Building (4K Travel Video)

1 week ago

00:52:46

Dubai Museum of the Future Full Tour - World's Most Beautiful Building (4K Travel Video)

1 58%

War Game: The Making of . 2 Trailer

2 weeks ago

00:01:51

War Game: The Making of . 2 Trailer

1 44%

The Beatles - Now And Then (Official Music Video)

2 weeks ago

00:04:36

The Beatles - Now And Then (Official Music Video)

3 27%

gengarjuice69 Minecraft's 404 Challenge

2 weeks ago

00:16:32

gengarjuice69 Minecraft's 404 Challenge

13 54%

The Best Of Alexander Holtz | Hockey Highlights | HD

2 weeks ago

00:03:23

The Best Of Alexander Holtz | Hockey Highlights | HD

6 7%

The Best Of Ilya Konovalov | Edmonton Oilers Prospect | Hockey Highlights | HD

2 weeks ago

00:03:36

The Best Of Ilya Konovalov | Edmonton Oilers Prospect | Hockey Highlights | HD

6 25%

The Best Of Prokhor Poltapov | Top Prospect For The NHL 2021 Draft | Hockey Highlights | HD

2 weeks ago

00:03:00

The Best Of Prokhor Poltapov | Top Prospect For The NHL 2021 Draft | Hockey Highlights | HD

1 41%

Tyson Fury vs Dillian Whyte (Full Fight Highlights)

2 weeks ago

00:04:12

Tyson Fury vs Dillian Whyte (Full Fight Highlights)

1 37%

Sunny Edwards vs Muhammad Waseem || HIGHLIGHTS

2 weeks ago

00:08:04

Sunny Edwards vs Muhammad Waseem || HIGHLIGHTS

1 91%

Sailing at Triple the Wind Speed

3 weeks ago

00:03:01

Sailing at Triple the Wind Speed

13 81%

Erik Morales (Mexico) vs Rudy Bradley (USA) | TKO Boxing Fight Highlights

3 weeks ago

00:14:21

Erik Morales (Mexico) vs Rudy Bradley (USA) | TKO Boxing Fight Highlights

1 13%

Alexander Povetkin (Russia) vs Marco Huck (Germany) | BOXING fight, HD, 60 fps

3 weeks ago

00:12:02

Alexander Povetkin (Russia) vs Marco Huck (Germany) | BOXING fight, HD, 60 fps

1 26%

Camo & Krooked - Black Or White feat. Tasha Baxter (Red Bull Symphonic)

3 weeks ago

00:04:11

Camo & Krooked - Black Or White feat. Tasha Baxter (Red Bull Symphonic)

1 68%

Gary Russell Jr vs Tugstsogt Nyambayar - Full Highlights

3 weeks ago

00:10:17

Gary Russell Jr vs Tugstsogt Nyambayar - Full Highlights

1 70%

Stephen Green to appeal at Isleworth Crown Court against his 'Buffer Zone' conviction

3 weeks ago

00:02:25

Stephen Green to appeal at Isleworth Crown Court against his 'Buffer Zone' conviction

1 85%

Agenda 2030: Planning for sustainable housing and green cities.

3 weeks ago

01:27:06

Agenda 2030: Planning for sustainable housing and green cities.

1 19%

The Road to the Worlds Largest Nature Aquarium - First shot: Digest

3 weeks ago

00:05:25

The Road to the Worlds Largest Nature Aquarium - First shot: Digest

1 86%

No Address Movie: Coming To Theaters February 2025

3 weeks ago

00:01:01

No Address Movie: Coming To Theaters February 2025

1 17%

Canelo Alvarez vs Avni Yildirim (Full Fight Highlights)

3 weeks ago

00:01:09

Canelo Alvarez vs Avni Yildirim (Full Fight Highlights)

1 73%

You CAN do Aerial Straddles (And More!)

3 weeks ago

00:08:10

You CAN do Aerial Straddles (And More!)

1 62%

The Agony and the Ecstasy - Prologue

3 weeks ago

00:02:56

The Agony and the Ecstasy - Prologue

1 13%

Shane Mosley (USA) vs Demetrio Ceballos (Panama) | KNOCKOUT BOXING Fight Highlights

3 weeks ago

00:12:49

Shane Mosley (USA) vs Demetrio Ceballos (Panama) | KNOCKOUT BOXING Fight Highlights

1 54%

0 Comments

Guest