How Supplement Brands Sell You Fake Vitamins

What if I told you that many of the vitamins in your supplements are actually fake and definitely not what you would get naturally from food. In this video: - I will cover the most common vitamins that aren’t the real thing - how to spot them quickly - what to take instead to get the highest quality nutrients possible - Related Videos - Vitamin D Supplements vs Sunlight: How To Test For Nutrient Deficiencies: Cod Liver Oil: - Timestamps - 00:00 Introduction 00:18 Beta Carotene Is Not Vitamin A 03:37 Ascorbic Acid Is Not Vitamin C 06:09 Alpha Tocopherol Is Not Vitamin E 07:52 Cholecalciferol Is Not Vitamin D 09:41 Whole Food vs Isolated Supplements #vitaminsupplements