Training of Taiji ball is a supplementary exercise accompnaying with regular practice of Chen style Tai Chi Chuan. It increases your physical ability, internal strength, & sparring techniques. Most obvious result is increasing the internal strength of your “DanTian“, in which qi is generated. About the performer: Master Qing Zhou Chen is 19th generation inheritor of Chen style Tai Chi Chuan. He is now the Principal of Wen County Qing Zhou Wushu School, Vice-President Jiaozuo International Tai Chi Chuan Association, & Head Coach of US Chen Qing Zhou Kungfu Research Association. Chen style with Chen Qing-Zhou. Born in 1933 Chen Qing-Zhou became the student of Chen Zhao-Pei. After practicing and teaching for over 20 years in Liberation Cemetary (yes, where he even slept some times) he added the New Frame of Chen ZhaoKui (Chen FaKe's son) to his repetoire. However, on further consideration he REJECTED the New Frame from his teachings. Chen Qingzhou has been head coach of the Chen Famil
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