Denise Austin: Step Workout

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15 Sep 2021

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With over 50 videos to her name, Denise Austin is an exercise guru who has been keeping bodies fit and toned since the wave of aerobic activity kicked off in the mid-’80s. Denise Austin hosts this great introduction to beginner Step aerobics. This is a great workout for all ages and all muscle groups are used, including abs, with this bouncy low impact workout.

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