Exercise To Lose Belly Fat (FOR GOOD!)

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14 Dec 2023

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► Exercise To Lose Belly Fat (FOR GOOD!) 40 SECS ON 10-15 SECS OFF ▬▬▬▬ 0:00 Intro 0:13 Oblique To Cross Crunch - L 1:04 Oblique To Cross Crunch - R 1:55 Standing Crunch 2:46 Scissor Crunch - L 3:38 Scissor Crunch - R 4:29 Bicycle In 5:20 Side To Side Crunch - L 6:11 Side To Side Crunch - R 7:02 Plie Hold Side Crunch Pulse 7:53 Plie Hold Cross Crunch 8:44 Oblique Crunch Combo - L 9:36 Oblique Crunch Combo - R 10:27 Twist Crunch 11:18 Twist Crunch To Rotation - L 12:09 Twist Crunch To Rotation - R 13:00 Single Knee Up - L 13:51 Single Knee Up - R 14:32 Stop ! ▬▬▬▬▬▬▬▬▬ #FITWORKOUT#MiraPhamDanceStudio #Hiit #cardio #tabata #aerobic ▬▬▬▬▬▬▬▬▬ Thank's for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! Contact Us - Email : fitworkout.c

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