Grab your step and get ready for this fast paced basic step aerobics workout!! FAST BASIC STEP IS BACK! This high-energy step aerobics workout will help you get your heart pumping and maximize your calorie burn. With upbeat music at up to 142 bpm, and easy to follow moves, you will be sweating in no time! Follow along and get ready to work! This is not a beginner workout due to the pace of the music. #stepaerobics #stepworkout #stepclass Don’t forget to stretch!! Check out this quick Stretch after step routine! STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here! Thank you for your Support to keep the workouts coming! Or go to to Help Support our channel! MY STEP IS F
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